The 

Strength 

Builders

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About

The Strength Builders were born out of the need to be physically active and healthy while maintaining the social distancing necessary to prevent the spread of Covid-19.  

The Strength Builders are a group of veteran trainers who have worked at some of the top clubs and organizations in the nation.  Their primary focus is to get people moving better, whether moving better means getting out of chair, picking up a grandchild, jumping to block a shot, or with less pain and more effectively.   

We are within a 10 minute drive the Southwestern Austin Neighborhoods of Circle C Ranch, Belterra, Rim Rock, Gray Rock, Meridian, High Pointe and Reunion Ranch.  

 
Image by Matthew LeJune
 
LIVE TRAINING 

Our coaches provide a variety of live training options.

  • 1 on 1 in our facility

  • Small group in our facility

  • 1 on 1 at your home

  • 1 on 1 live video session

TRAINING ON YOUR SCHEDULE

This is a great option for individuals who competent in the essential  such as: Squat, Lunge, Hinge, Push, Pull.

  • Virtual Coaching - Programming with weekly check ins and accountability

  • A training program without accountability and coaching.

Services

We are trainers that focus getting are clients stronger and performing better with less pain. 

 

275 Lotus cir, Austin TX, 78737

Tel: 312-371-8607

Nate@thestrengthbuilders.com

Contact

  • Facebook - White Circle
 

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Image by Victor Freitas