The Strength Builders were born out of the need to be physically active and healthy while maintaining the social distancing necessary to prevent the spread of Covid-19.
The Strength Builders are a group of veteran trainers who have worked at some of the top clubs and organizations in the nation. Their primary focus is to get people moving better, whether moving better means getting out of chair, picking up a grandchild, jumping to block a shot, or with less pain and more effectively.
We are within a 10 minute drive the Southwestern Austin Neighborhoods of Circle C Ranch, Belterra, Rim Rock, Gray Rock, Meridian, High Pointe and Reunion Ranch.
Our coaches provide a variety of live training options.
1 on 1 in our facility
Small group in our facility
1 on 1 at your home
1 on 1 live video session
TRAINING ON YOUR SCHEDULE
This is a great option for individuals who competent in the essential such as: Squat, Lunge, Hinge, Push, Pull.
Virtual Coaching - Programming with weekly check ins and accountability
A training program without accountability and coaching.
We are trainers that focus getting are clients stronger and performing better with less pain.
275 Lotus cir, Austin TX, 78737